Managing Your Energy and Expectations. Don’t Hit a Wall. | Episode 80


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Episode Summary:

The holidays are coming. For some of you, this season is treating you well and it’s amazing. But for others, the feeling of tiredness has really set in. Today I am sharing a few strategies that will help you if you feel like you’re about to hit a wall and the mental anxiety of it all is starting to set in.

A healthy business needs a healthy CEO and the CEO can’t operate their business if they aren’t in love with it. (Re-listen to episode 45 for some inspiration on falling back in love with your business).

To ease the pressure of the holiday season and Q4 and to see the success you want, you first have to show up as your best self for your family, your team, and your customers.

In this episode, we’ll go over:

  1. Reset your mindset (bless and release all the negative thoughts)
  2. Reignite your passion (write down the positives, declare your goals, and surround yourself with those who encourage you)
  3. Revisit or create your Thrive List (non-negotiable things you need to make you feel good – self care)
  4. Rest and reclaim – so you can show up 100%. I want to encourage you to rest and reset. You don’t want to go into any quarter, let alone the 4th quarter and this busy season, with a low-energy battery. 

What does all of this have to do with running your retail business? Everything. If you’re feeling down, burnt out, and not fueled by the things that make you thrive, you’re not showing up and you’re going to hit that burnout wall.

Ask yourself: “What would make this light and easy?” 

 

“Don’t let what you THINK get in the way of what you WANT.”
– Jon Acuff

 

Helpful Resources:

Creative Shop Talk Episode 45 – How To Fall Back In Love With Your Business
Soundtracks: The Surprising Solution to Overthinking by Jon Acuff
Join my Retailer’s Inner Circle to get the Thrive List

 

In This Episode:

[1:00] Managing our Energy and Managing our Expectations

[7:05] Show up as your best self for your team and customers

[8:51] Reset your mindset

[14:28] Thrive list

[20:04] Reset

[25:53] Closing remarks

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A quote takeaway for you…

“There is no badge for burnout.” Wendy Batten

 

For more support from Wendy:

Retail Made Simple – Wendy’s on demand course for shop owners wanting more from their business

Retailer’s Inner Circle – Join Wendy inside the best retailer’s community

Wendy’s FREE Resources for shop owners 

Hang out with Wendy on IG 

More ways to connect with Wendy 

 


This podcast is sponsored by my Retailer’s Inner Circle:

If you want to elevate your skills as a shop owner, and have been searching for a community custom-made for you, join us inside the Retailer’s Inner Circle here!

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WELCOME

Hi there! I'm Wendy Batten, and I'm obsessed with helping independent shop owners like you achieve success.

With over 20 years of experience as a small business owner, I've owned several retail businesses along the way including a cafe, two retail shops, and a studio (and even a tae kwon do studio), learning first-hand the art of juggling all the balls.

I now dedicate my time to coaching hundred of retailers all around the world, sharing my expertise to help them organize their businesses and maximize profits, paychecks, and JOY in their day-to-day lives.

I created the support, programs, and community that I wish I'd had.

Whether you've been in business for years or are just starting out with your brick-and-mortar venture, you've come to the right place.

If you're serious about your business and ready to stop winging it, I'm here to inspire and guide you toward success.

I'm so happy you're here, and I can't wait to support you on your journey to thriving in the world of retail!

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