Show Notes:
If you’re like me and you really didn’t buy into the whole morning routine thing, this is the episode for you! I just felt like I wasn’t really good at it, but I eventually went from being a super squirrel brain, jump-into-work-right-away kind of business owner, to somebody who actually really enjoys a morning routine now. Why even bother, you ask?
I noticed a lot of people I admired, am coached by, and/or who achieve great things have great morning routines. I wanted to be intentional. And that began with the start of my day. Actually, it really starts the night before. I also wanted to feel empowered. I level up not only my business every morning, but myself.
My morning routine includes personal development as well. Reading, journaling, enjoying a cup of coffee without social media, moving my body, or sitting still for 10 minutes. They are all things that are now a part of the start of my day – and it’s making a big difference. I’ve shared this with some of my clients and it’s working for them to feel more intentional, more empowered, and less chaotic.
Are you ready to choose your habits?
It’s up to us to choose our habits.
“It’s truly empowering to give your mind space.”
Listen on: Apple Podcasts | Spotify | Radio Republic | YouTube | PlayerFM | Stitcher | iHeartRadio
A Quick Glance:
[0:08] Intro
[1:22] What was working for other people?
[4:22] Be intentional about change
[5:16] The night before routine
[9:24] Don’t grab your phone first thing in the morning…
[12:54] Journaling
[15:34] Sitting still for 10 minutes
[17:34] Recap
[21:03] Client story
[23:09] Closing remarks
Resources mentioned:
Episode 64 – How to Use Other Retailer’s Success to Fuel You
Jeffrey Shaw – Author, Business Coach
The Self Employed Life
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